Layne Norton Diet, Workout, Age and Wiki

Layne Norton, Diet, Workout, Age, Wiki
Date of Birth/Birthday:
Age: 37 Years old
  1. Career and Professional Life:
  2. Who are the favorite bodybuilders and idols for Norton?
  3. , and Supplements of Norton
  4. Body Measurement
A team member of Scivation Team, best known for massive and strong natural bodybuilding, Layne Norton is one of the biggest names in the field of the iron games. The body builder from Evansville, IN is one of the renowned physique coach and professional powerlifter. Layne Norton was born on December 15, 1981, making his current age to be 36. Born with full name Layne Wiseman Norton, the professional powerlifter is a degree holder in Biochemistry and Nutritional Sciences with honors.

Career and Professional Life:
The physique coach started natural bodybuilding since his high school days because he didn’t get much attention from girls. Slowly, he learned the process of lifting heavier and heavier and turned to an interesting and tough competitor. As said by this natural bodybuilder, his dream is to win a pro show and want to prove to people that there is a right way to compete without putting your health at risk.

In 2009, this powerful powerlifter becomes the champion of AAPF Illinois Raw Power Challenge 220 lb class. His dedication and workout lead him to compete for the popular Pro Raw Unity 220 lb class competition where he came into 4th place in 2010. With his unique physique, Norton collected a huge number of fans during the competition. Hardworking powerlifter Norton turned to be a champion of 2011 Raw United Tony Conyers Extravaganza 220 lb class and acquired the best pound for pound lifter. Then after, Norton never stopped himself from becoming a champion and continued his victory over several iron games. In 2012, he achieved another success in APF Europa Pro Raw Challenge 220 lb class.

At the age of 34, the renowned powerlifter and bodybuilder achieved another success in USAPL Raw Nationals 93kg and USAPL Southeastern Regionals Overall competition. During his successful bodybuilding career, Norton turned as a champion of the Arnold Raw Power Challenge 93kg which is one of the biggest victories during his career. This physique coach owns the Silver Medal during IPF World Championships 93kg Overall in 2015. The same year, he placed second in the prestigious USAPL Raw National 93kg competition.

Who are the favorite bodybuilders and idols for Norton?
Norton is thankful to Dave Goodin and Dr. Joe Klemczewski who helped him a lot when he was first starting out. Both the legends are wildly successful in bodybuilding and iron games and have given something to Norton to strive for. Norton never had a problem related to motivation as he always wants to beat himself every single day. He feels that he can be the best only if he could keep beating himself. Other interest of this bodybuilder is not available on the internet including wiki sites.

Diet, Training, and Supplements of Norton
Layne Norton maintains his diet as per the season to maintain his weight. Normally, this physique coach consumes protein of about 1-1.15g/lb bodyweight, fat of about 20/25% of total kcals and remaining calories are fulfilled by carbohydrates. During the off-season, his diet ends up around 450-500g carbohydrate, 250g protein, and 80-90g fat. He is simple and likes to get protein from chicken, eggs, and steak and loves low-fat popcorn for carbs.

Now let’s talk about the supplements that Norton consumes for his natural body building. Scivation Xtend, Scivation VasoCharge and Fish Oil capsules are the main supplements that he takes for promoting muscle anabolism, mental focus and improving his performance and strength.

Moving to the training of this natural bodybuilder, he has a very complex and typical kind of training philosophy. Briefly, the workout of Layne Norton is based upon the hybrid of bodybuilding and powerlifting mainly inspired by the old Russian theories on powerlifting & volume training. His best 3 exercises are Squat, Deadlift and Dumbbell Bench Press.

Body Measurement
With his giant and highly maintained physique, Norton looks bold and sexy. There is no any information about Layne Norton on wiki sites. His height is 5 feet and 10 inches. This 88kg bodybuilder competitor has the measurement of his arms and thighs of 44cm and 64cm respectively.